Level 1 Floor Videos

Level 1 Floor Routine Overview

Level 1 Floor Routine Set Up



Level 1 Floor Routine Slow Motion Explanation





1st 8-Count Level 1 Floor Demonstration 


The Judge is going to look for 4 things when judging the 3/4 Handstand in the first 8-Count:

1. Can They Do The Handstand

2. Body Line

3. Correct Chin Placement

4. Levering Action


For more explanations, see the support videos below: 


Body Line:


Flat Chin:


Levering Action:




2nd 8-Count Slow Motion Explanation


2nd 8-Count Demonstration


Key Points To The Backward Roll Showcased in the 3rd 8-Count


3rd 8-count Backward Roll - Candlestick


4th 8-count Candlestick - Forward Roll


5th 8-count Walking Steps - Releve



6th 8-count Forward Chasse to Leg Swing